Doubleyogaose
书迷正在阅读:楼下的房客 , 【双性互攻】只有林雨受伤的世界达成了 , 绑定偶像! , 《暮色行光:这光,可能是我撩来的!》「※本作品未来章节将包含限制级内容,请斟酌阅读。」目前暂时固定每 , 为静者所歌 , 我的白衣天使 , 比永远短一点的约定 , 风起就恋爱 , 随笔 , 某柯学的黑巫守则 , 情欲阁(慎入) , 麻家白熊回忆录【东方奇幻冒险励志温馨日常群像】
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha