Doubleyogaose
书迷正在阅读：某柯学的黑巫守则 , 光未予我 , 驯猫勇者 , 冬的秘密 , 不想飞了，只想留在你的巢 , 枭音（百合H） , 余温未央 , 小蕾的星光糖蜜冒险 , 园始缘灭 , 梦境供述 , 【双性互攻】只有林雨受伤的世界达成了 , 《风尘骄子·暗行录》
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha