doubleyoga
书迷正在阅读：被继父懆肿了嫩批 , 林辰的芸，凌晨的云 , 白日梦 , 始祖小姐的学习日记01校园之旅 , 肆夏 , 当黄文作者被迫体验黄文生活（高h） , 遇见你的时候所有星星都落到我头上 , 一路晴雨 , 等待我的唯一 , 烬梦归途 , 《暮色行光：这光，可能是我撩来的！》「※本作品未来章节将包含限制级内容，请斟酌阅读。」目前暂时固定每 , 渲染中的小星球
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands