Doubleyogaose
书迷正在阅读:一路晴雨 , 至尊猎艳路 , 别殇安 , 随笔 , 雪豹 , 其名为九:逆命 , 美少女晓雯的淫乱色情生活 , 珊珊来迟的警察男友 , 《龙隐明心》 , 七重天堂(ABO部分要素) , 俺不是耕田的 , 妹妹变成鬼了怎么办[暗黑复仇]
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh